My Top 5 Creative and Performance Skills Your Students Should Strive For

This particular blog series – “My Top 5 Skills Your Students Should Know” – was inspired by a question posed in a dance teachers’ group on Facebook a while back: What are the 5 skills that you think are most important for your students to learn? As I’ve written in the past, I initially struggled … More My Top 5 Creative and Performance Skills Your Students Should Strive For

The #MonthlyMessage: Never Let Your Blessings Start to Feel Like Burdens

My son went through terrible sleeping stage recently. He’s never been a good sleeper, but  it at least felt like we were making progress for a while. Then, at 8.5 months, WHAM! We were back to 4+ night wakings, fighting bedtime, erratic naps, the whole deal. I know sleep regressions happen, but this one was … More The #MonthlyMessage: Never Let Your Blessings Start to Feel Like Burdens

Dance Improvisation Tips & Activities

Improvisation can have a vast array of benefits for dancers of all ages and skill levels. When students improvise, they: Discover how to apply technical concepts in new ways, helping them to more deeply understand and internalize their dance technique Develop self-awareness as they explore movement principles and ideas in ways that work best for … More Dance Improvisation Tips & Activities

ArtistMotherWife: Choreographing the Post-Partum Experience

ArtistMotherWife is an occasional series in which I will explore topics related to the intersection of marriage, motherhood, and maintaining one’s career in the arts.  Around 4:30am, I did the thing that all the pediatricians practically beg you not to do: I pulled the crying baby out of his pack and play, took him back to our … More ArtistMotherWife: Choreographing the Post-Partum Experience

The #MondayMessage: It’s All About the Small Changes

You might need to bear with me for this week’s #MondayMessage. It’s a little bit out there: You see, I’ve been struggling a bit lately. Life seems to be coming at me at 1000%, and while I’m grateful for all of the opportunities, I’ve been feeling like I’m always in overdrive. When that feeling takes … More The #MondayMessage: It’s All About the Small Changes