The #Monthly Message: Find a Rhythm That Enhances Your Life, Not a Routine That Stifles It

As dancers, we tend to love routines. Plie, tendu, degagge. Warm-up, progressions, combo. Pre-show rituals. Post-performance commemorations – mine was always a cheeseburger and Coke! Routines are necessary to our dance training and can make performances special. But in our daily lives, routines can easily become stifling. With my son rapidly approaching his first birthday, I … More The #Monthly Message: Find a Rhythm That Enhances Your Life, Not a Routine That Stifles It

The #MonthlyMessage: Never Let Your Blessings Start to Feel Like Burdens

My son went through terrible sleeping stage recently. He’s never been a good sleeper, but  it at least felt like we were making progress for a while. Then, at 8.5 months, WHAM! We were back to 4+ night wakings, fighting bedtime, erratic naps, the whole deal. I know sleep regressions happen, but this one was … More The #MonthlyMessage: Never Let Your Blessings Start to Feel Like Burdens

ArtistMotherWife: Choreographing the Post-Partum Experience

ArtistMotherWife is an occasional series in which I will explore topics related to the intersection of marriage, motherhood, and maintaining one’s career in the arts.  Around 4:30am, I did the thing that all the pediatricians practically beg you not to do: I pulled the crying baby out of his pack and play, took him back to our … More ArtistMotherWife: Choreographing the Post-Partum Experience