Why self-care matters – especially in the summer Hello, Sweet Summer! Hopefully, you are getting ready to enjoy at least something of a break – or at least a change of pace for the summer months! If you are in the “done club” and ready...
Why Winter Break is the perfect time for self-care One of my favorite parts of working in the dance industry? Winter break! OK, I know that I sound like a kid who says their favorite school subject is recess, but it’s true! Having a week or two in the...
At some point in their career, even the most accomplished of dance teachers is going to run into an unruly class. It can be incredibly frustrating as an educator when you feel like you are giving it your all, but your students are just not having any of it! Disruptive...
I was standing over the kitchen sink way too early on a Sunday morning, dressed in my church clothes and frantically scrubbing a skillet, when my life almost changed forever. My son, who was six or eight months old and turning into quite the explorer, was perched...
ArtistMotherWife is an occasional series in which I will explore topics related to the intersection of marriage, motherhood, and maintaining one’s career in the arts. Around 4:30am, I did the thing that all the pediatricians practically beg you not to do: I...
Most people might be reaching for their Pumpkin Spice Lattes right about now, but dancers know that it’s already Nutcracker time! Love it or hate it, the seasonal favorite is here again, with tiny tots and professional dancers alike heading into the rehearsal studio...
