Resources for
Dancers & Teachers
Discover a new approach to dance that nurtures your physical and emotional health.
- Access a variety of digital dance resources, tutorials, and guides for self-improvement.
- Explore expert tips on maintaining dance health, improving technique, and embracing a holistic approach to dance training that fosters physical and emotional growth.



We do dance differently...
Hi, I'm Shannon Dooling-Cain!
With nearly four decades of dance experience, I know the transformative power of dance. Dance instilled in me important skills like determination, accountability, creativity, and leadership that I use on a daily basis. But I’ve also experienced how dance training can have a negative impact on physical health, emotional well-being, and a dancers’ sense of identity and self-worth.
Over my 20 year career as a dance educator and choreographer, I’ve been learning how to do dance differently - emphasizing the powerful positive benefits and minimizing the harm that can come with dance training. I’m on a mission to create a more joyful dance experience for all through a holistic perspective to dance education and choreography.





HOW CAN I HELP?
the holistic dance teacher
WORKSHOPS
FOR DANCE GROUPS- More than just a “Master Class,” The Holistic Dance Experience Workshops are fully customized to elevate your dancers’ technique, artistry, and overall well-being.
- In-person 1.5 hour workshops start at $150.
- Please inquire about rates for longer workshops, travel, subbing, or other guest teaching inquiries
- Available for dancers of all ages and skill levels, from minis through professional dancers.

ADJUDUCATION
FOR STUDENTS- Get professional, supportive feedback on your dancing from an experienced dance educator and adjudicator.
- Routine adjudication and critiques for individuals and teams: Get the feedback that you really need to make every performance your best!
- Specific skill critique: Are you dreaming of higher leaps? Prettier pirouettes? Make those dreams a reality withs skill critiques from The Holistic Dance Teacher.

MENTORSHIPS
FOR TEACHERS- The Holistic Dance Teacher Chats are a great way to get the advice, support, and strategy that you need to find less stress and more joy in your dance teacher life.
- These sessions are perfect for dance teachers who:
- Have questions related to teaching or choreography
- Want to learn how to better support their dance students - and themselves - through a Holistic Approach to dance education




