ArtistMotherWife is an occasional series in which I will explore topics related to the intersection of marriage, motherhood, and maintaining one’s career in the arts. Around 4:30am, I did the thing that all the pediatricians practically beg you not to do: I pulled the crying baby out of his pack and play, took him back to our … More ArtistMotherWife: Choreographing the Post-Partum Experience
After a little break while I was out of town, we are back with the #MondayMessage! This week’s message was inspired by a moment in a ballet class several weeks ago. I was attempting a rather complicated turn sequence across the floor when my friend/instructor Angelina mentioned that I looked really calm. As I was … More The #MondayMessage: Choose Calm
Every choreographer feels “stuck” now and again. We all go through periods where inspiration fails to come, or when we struggle to find the motivation to even get into the studio. These times can feel devastating, especially for student or novice choreographers. We put a lot of pressure on ourselves to always be “on” as … More 15 Choreography Adventures for When You Need A Creative Challenge
You might need to bear with me for this week’s #MondayMessage. It’s a little bit out there: You see, I’ve been struggling a bit lately. Life seems to be coming at me at 1000%, and while I’m grateful for all of the opportunities, I’ve been feeling like I’m always in overdrive. When that feeling takes … More The #MondayMessage: It’s All About the Small Changes
This week’s Monday message is coming you a day late, and somehow I feel like that is appropriate. “Hold on to your winning moments a little longer” is actually a parenting/life mantra in our house, one which I was repeating to myself a lot yesterday. First, there was the baby who is very likely cutting … More The #MondayMessage: Hold On To Your Wins
About a year ago (maybe more – time flies!), someone in a dance teachers’ group on Facebook posed an interesting question: What are the 5 skills that you think are most important for your students to learn? This was a particularly vexing topic for me, because I had a hard time even deciding what counts … More My Top 5 Movement Skills Your Students Should Master
On New Year’s Eve 2016, I set a goal of getting back into the studio on a regular basis, and ultimately back on stage. I got to work, taking ballet and modern classes, making connections with local dance companies, and reviving a duet for a performance in March 2017. Little did I know that two … More #TheMondayMessage: Celebrate Your Evolution!