What is contemporary dance? If you watch dance on TV or attend dance competitions, chances are you’ve seen a LOT of contemporary dance. Contemporary dance has become pervasive in the dance field, influencing almost every dance style from ballet to...
Welcome to the Dance Technique Tip Blog Series Welcome to another post in my Dance Technique Tips blog series! This series features short and simple tips to help dancers improve their dance technique. These tips are based on my experience as a performer,...
Add some dance inspiration to your reading list Dance inspiration can be found in many places, especially in this digital age. But for me, the greatest inspiration often lies within the pages of a good book. Growing up as a hopeful ballerina-in-training, I lost...
Why is it important to practice gratitude? As I’m writing this post, it is Thanksgiving weekend – so gratitude is top of mind. There have been constant reminders to be thankful on social media, in the news, and elsewhere in daily life for at least...
Why you can’t skip the fundamentals in dance training Here is one of the most important things that I think dancers, dance parents, and my fellow dance teachers should know: You cannot skip the fundamentals in dance training. I mean, I guess you can,...
What is adversity? Adversity – we know it when we experience it. Adversity comes in many forms, from a difficult situation, to an unfortunate event, a spell of bad luck, or things just not going our way. Sometimes defined as misfortune or distress, and...